ESRA'S SYMPTOMS BEFORE ROOT CAUSE

Despite being on HRT, Esra still struggled with…

• Waking in the night with palptations

• Inability to get back to sleep due to anxious thoughts

• Fatigue and weakness

• Anxiety and palpitations with a tight chest

• Joint pain in knees and hips

• Uncomfortable bloating after meals

• Brain fog/ forgetfulness

• Itching

ESRA'S HESITATIONS ABOUT JOINING ROOT CAUSE

She was unsure whether she could commit to all the learning and lifestyle adjustments. As it turned out, quitting caffeine was the most difficult thing, but only for 3-4 days, and then she felt 'so much better as a result'.

ESRA'S RESULTS ON ROOT CAUSE

• Peaceful uninterrupted sleep

• Can go the whole day without feeling tired

• No more agitation/anxiety

• No more constipation

• No more discomfort from bloating

• No more itching

• Palpitations much reduced

• Joints better unless she overdoes exercise

• No more brain fog